
Categories
Ingredients
- 3 cloves Garlic
- 1 sliced Onion
- 2 Lbs Beef
- 8 ounces Tomato Puree
- 1 cup Water
- 3 tbs Olive Oil
- 1 Slice Lemon
- 1 large Potatoes
- 1/4 cup Soy Sauce
- 1/2 tsp Black Pepper
- 2 Bay Leaves
- To taste Salt
Instructions
0. Make the beef tenderloin marinade by combining soy sauce, vinegar, ginger, garlic, sesame oil, olive oil, sugar, salt, and ground black pepper in a large bowl. Mix well.
1. Add the cubed beef tenderloin to the bowl with the beef tenderloin marinade. Gently toss to coat the beef. Let it stay for 1 hour.
2. Using a metal or bamboo skewer, assemble the beef kebob by skewering the vegetables and marinated beef tenderloin.
3. Heat-up the grill and start grilling the beef kebobs for 3 minutes per side. This will give you a medium beef that is juicy and tender on the inside. Add more time if you want your beef well done, but it will be less tender.
4. Transfer to a serving plate. Serve with Saffron rice.
5. Share and enjoy!
Reviews
Loading reviews...
Nutrition Facts
Estimated values per serving.
Want more 30g+ protein meals? Get the free 7-day plan.
Simple weekly structure for muscle gain and fat loss.
Required Utensils
Helps support the site at no extra cost.
Pantry Staples
Prices are estimates and may vary. As an Amazon Associate we earn from qualifying purchases.