Chicken Mandi
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Chicken Mandi

ChickenFat LossIndian

Ingredients

  • 1 Chicken
  • 2 cups Basmati Rice
  • 4 cups Water
  • 1 large Onion
  • 4 cloves Garlic
  • 2 Green Chilli
  • 1 ½ tsp Salt
  • 3 tablespoons Oil
  • 1 tablespoon Turmeric Powder
  • 1 teaspoon Coriander
  • ½ tbsp Cardamom
  • ¼ teaspoon Cloves
  • 1/2 tsp Cinnamon
  • 1 tsp Pepper
  • 2 Bay Leaf

Instructions

1

1. Clean and cut the chicken; marinate briefly with salt, turmeric and a little oil.

2

2. Rinse and soak basmati rice 20–30 minutes.

3

3. In a large pot, heat ghee/oil. Fry chopped onion until golden. Add minced garlic and green chillies and fry 1–2 min.

4

4. Add whole spices (cardamom, cloves, cinnamon, bay leaves) and ground spices (coriander, cumin). Stir until fragrant.

5

5. Add chicken pieces, brown lightly and add enough water/chicken stock to cover. Simmer until chicken is nearly cooked.

6

6. Remove chicken; measure remaining liquid and add soaked rice. Bring to a boil, then reduce heat, cover and cook rice until almost done.

7

7. Return the chicken to the rice pot on top, cover tightly and steam on low for 10–15 min so flavors meld.

8

8. (Optional) For authentic smoky aroma: heat a small charcoal until red hot, place it on a small foil cup in the centre of the pot, add a tsp of butter/oil on the coal then cover immediately to trap smoke for 5–10 minutes. Remove coal.

9

9. Garnish with fried onions, chopped coriander and serve with chutney or raita.

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Nutrition Facts

424
Calories
27g
Protein

Estimated values per serving.

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Required Utensils

Pot
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Knife
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Skillet
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Pantry Staples

Rice
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Olive Oil
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Salt
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Black Pepper
Est. $4.99
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