Chicken Marengo
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Chicken Marengo

Low CarbChickenFat LossFrench

Ingredients

  • 1 tbs Olive Oil
  • 300g Mushrooms
  • 4 Chicken Legs
  • 500g Passata
  • 1 Chicken Stock Cube
  • 100g Black Olives
  • Chopped Parsley

Instructions

1

Heat the oil in a large flameproof casserole dish and stir-fry the mushrooms until they start to soften. Add the chicken legs and cook briefly on each side to colour them a little.

2

Pour in the passata, crumble in the stock cube and stir in the olives. Season with black pepper – you shouldn’t need salt. Cover and simmer for 40 mins until the chicken is tender. Sprinkle with parsley and serve with pasta and a salad, or mash and green veg, if you like.

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Nutrition Facts

471
Calories
26g
Protein

Estimated values per serving.

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Recipe Video

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