Shrimp Chow Fun
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Shrimp Chow Fun

30g+ Protein40g+ ProteinLow FatBeefFishEgg

Ingredients

  • 1/2 bag Rice Stick Noodles
  • 8 oz Prawns
  • 1/2 Egg
  • pinch Pepper
  • 2 tsp Sesame Seed Oil
  • 2 tbs Cornstarch
  • 4 tbs Oil
  • 1 tsp Minced Garlic
  • 1 tsp Ginger
  • 1/2 cup Onion
  • 1 cup Bean Sprouts
  • 1/2 cup Spring Onions
  • 1 tbs Cooking wine
  • 1 tbs Oyster Sauce
  • 1/2 tbs Sugar
  • 1/2 tbs Vinegar
  • 1 tbs Soy Sauce

Instructions

1

STEP 1 - SOAK THE RICE NOODLES

2

Soak the rice noodles overnight untill they are soft

3

STEP 2 - BOIL THE RICE NOODLES

4

Boil the noodles for 10-15 minutes and then rinse with cold water to stop the cooking process of the noodles.

5

STEP 3 -MARINATING THE SHRIMP

6

In a bowl add the shrimp, egg, 1 pinch of white pepper, 1 Teaspoon of sesame seed oil, 1 Tablespoon corn starch and 1 tablespoon of oil

7

Mix together well

8

STEP 4 - STIR FRY

9

In a wok add 2 Tablespoons of oil, shrimp and stir fry them until it is golden brown

10

Set the shrimp aside

11

Add 1 Tablespoon of oil to the work and then add minced garlic, ginger and all of the vegetables.

12

Add the noodles to the wok

13

Next add sherry cooking wine, oyster sauce, sugar, vinegar, sesame seed oil, 1 pinch white pepper, and soy sauce

14

Add back in the shrimp

15

To thicken the sauce, whisk together 1 Tablespoon of corn starch and 2 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.

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Nutrition Facts

463
Calories
46g
Protein

Estimated values per serving.

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Required Utensils

Pot
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Bowl
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Skillet
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Blender
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Pantry Staples

Rice
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Beans
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Olive Oil
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Black Pepper
Est. $4.99
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Soy Sauce
Est. $3.99
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Recipe Video

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