Thai fried rice with prawns & peas

Name: Thai fried rice with prawns & peas
Prep time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 2 tbsp Vegetable Oil; 1 sliced Red Onions; 2 sliced Garlic Clove; 1 sliced Red Chilli; 250g Raw King Prawns; 140g Brown Rice; 75g Frozen Peas; 1 tablespoon Soy Sauce; 1 tablespoon Fish Sauce; Bunch Coriander; 4 large Egg; To serve Hotsauce

30g+ Protein40g+ ProteinLow FatFishEggFat Loss

Ingredients

2 tbsp Vegetable Oil
1 sliced Red Onions
2 sliced Garlic Clove
1 sliced Red Chilli
250g Raw King Prawns
140g Brown Rice
75g Frozen Peas
1 tablespoon Soy Sauce
1 tablespoon Fish Sauce
Bunch Coriander
4 large Egg
To serve Hotsauce

Instructions

step 1

Heat 1 tbsp of the oil in a wok, add the onion, garlic and chilli, and cook for 2-3 mins until golden. Add the prawns and cook for 1 min. Tip in the rice and peas, and keep tossing until very hot. Add the soy and fish sauce, then stir through the chopped coriander. Keep warm while you fry the eggs.

step 2

Heat the remaining oil in a frying pan and fry the eggs with some seasoning. Divide the fried rice mix between 4 bowls and top each with a fried egg. Serve scattered with coriander, with chilli sauce, if you like.