Toad In The Hole
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Toad In The Hole

30g+ Protein40g+ ProteinBeefEggMaintenanceBritish

Ingredients

  • 8 sausages
  • 3 tbsp vegetable oil
  • 100g plain flour
  • 2 medium eggs
  • 1 tbsp grated horseradish
  • 225ml milk
  • 200g cherry tomatoes

Instructions

1

Preheat the oven to 200°C/fan180°C/gas 6. fry sausages in a non-stick pan until browned.

2

Drizzle vegetable oil in a 30cm x 25cm x 6cm deep roasting tray and heat in the oven for 5 minutes.

3

Put the plain flour in a bowl, crack in the medium free-range eggs, then stir in the grated horseradish. Gradually beat in the semi-skimmed milk. Season.

4

Put the sausages into the hot roasting tray and pour over the batter. Top with cherry tomatoes on the vine and cook for 30 minutes until puffed and golden.

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Nutrition Facts

627
Calories
51g
Protein

Estimated values per serving.

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Recipe Video

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