Recipes: Muscle Gain
30g+ Protein40g+ ProteinBeef
Potato Salad (Olivier Salad)
30 min
Medium
30g+ ProteinChickenBeef
Hot and Sour Soup
30 min
Medium
30g+ ProteinBeefMuscle Gain
Lamb Tzatziki Burgers
30 min
Medium
30g+ ProteinBeefEgg
Fašírky
30 min
Medium
30g+ Protein40g+ ProteinBeef
Rigatoni with fennel sausage sauce
60 min
Hard
30g+ Protein40g+ ProteinChicken
Coddled pork with cider
30 min
Medium
30g+ Protein40g+ ProteinBeef
Beef pho
60 min
Hard
30g+ ProteinBeefMuscle Gain
Croatian lamb peka
60 min
Hard
30g+ Protein40g+ ProteinBeef
Turkish lahmacun
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Spanish-style slow-cooked lamb shoulder & beans
90 min
Hard
30g+ ProteinBeefFish
Thai rice noodle salad
60 min
Hard
30g+ ProteinLow CarbBeef
Asado
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Slow-roasted ham with lemon, garlic & sage
60 min
Hard
30g+ Protein40g+ ProteinBeef
Beef Caldereta
30 min
Medium
30g+ ProteinMeal PrepBeef
Carbonada Criolla
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Thai beef stir-fry
15 min
Easy
30g+ Protein40g+ ProteinBeef
Japanese Katsudon
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Chicken Handi
60 min
Hard
30g+ Protein40g+ ProteinBeef
Turkish-style lamb
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Tunisian Lamb Soup
30 min
Medium
30g+ ProteinVegetarianMuscle Gain
Nordic smørrebrød with asparagus and horseradish cream
60 min
Hard
30g+ ProteinLow CarbBeef
Keleya Zaara
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Mulukhiyah
30 min
Medium
30g+ Protein40g+ ProteinBeef
Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
30 min
Medium