Beef Lo Mein
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Beef Lo Mein

30g+ Protein40g+ ProteinBeefEggMuscle GainSoy

Ingredients

  • 1/2 lb Beef
  • pinch Salt
  • pinch Pepper
  • 2 tsp Sesame Seed Oil
  • 1/2 Egg
  • 3 tbs Starch
  • 5 tbs Oil
  • 1/4 lb Noodles
  • 1/2 cup Onion
  • 1 tsp Minced Garlic
  • 1 tsp Ginger
  • 1 cup Bean Sprouts
  • 1 cup Mushrooms
  • 1 cup Water
  • 1 tbs Oyster Sauce
  • 1 tsp Sugar
  • 1 tsp Soy Sauce

Instructions

1

STEP 1 - MARINATING THE BEEF

2

In a bowl, add the beef, salt, 1 pinch white pepper, 1 Teaspoon sesame seed oil, 1/2 egg, corn starch,1 Tablespoon of oil and mix together.

3

STEP 2 - BOILING THE THE NOODLES

4

In a 6 qt pot add your noodles to boiling water until the noodles are submerged and boil on high heat for 10 seconds. After your noodles is done boiling strain and cool with cold water.

5

STEP 3 - STIR FRY

6

Add 2 Tablespoons of oil, beef and cook on high heat untill beef is medium cooked.

7

Set the cooked beef aside

8

In a wok add 2 Tablespoon of oil, onions, minced garlic, minced ginger, bean sprouts, mushrooms, peapods and 1.5 cups of water or until the vegetables are submerged in water.

9

Add the noodles to wok

10

To make the sauce, add oyster sauce, 1 pinch white pepper, 1 teaspoon sesame seed oil, sugar, and 1 Teaspoon of soy sauce.

11

Next add the beef to wok and stir-fry

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Nutrition Facts

804
Calories
54g
Protein

Estimated values per serving.

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Required Utensils

Pot
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Bowl
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Skillet
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Pantry Staples

Beans
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Olive Oil
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Salt
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Black Pepper
Est. $4.99
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Soy Sauce
Est. $3.99
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Recipe Video

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