Crispy Eggplant
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Crispy Eggplant

30g+ ProteinLow FatEggVegetarianFat LossFilipino

Ingredients

  • 1 large Egg Plants
  • 1 cup Breadcrumbs
  • 50g Sesame Seed
  • 2 Eggs
  • To taste Salt
  • To taste Pepper
  • For frying Vegetable Oil

Instructions

1

Slice eggplant into 1 cm (0.4-inch) slices. Place them in a bowl and sprinkle them with salt. allow them to sit for 30 minutes to render some of their liquid and bitterness.

2

2. After 30 minutes wash eggplant slices from salt and pat dry with a kitchen towel.

3

3. In a large bowl/plate place breadcrumbs and sesame seeds. In another bowl beat 2 eggs with pinch salt and pepper.

4

4. Heal oil in a large skillet over high heat.

5

5. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on a paper towel.

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Nutrition Facts

470
Calories
36g
Protein

Estimated values per serving.

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Required Utensils

Bowl
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Skillet
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Pantry Staples

Olive Oil
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Salt
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Black Pepper
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Recipe Video

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