Drunken noodles (pad kee mao)
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Drunken noodles (pad kee mao)

30g+ Protein40g+ ProteinLow FatBeefFishFat Loss

Ingredients

  • 200g Flat Rice Noodles
  • 2 tblsp Vegetable Oil
  • 3 cloves Chopped Garlic
  • 3 chopped Birds-eye Chillies
  • 225g Sirloin steak
  • 100g Broccoli
  • Handful Basil Leaves
  • 4 tbsp Soy Sauce
  • 4 tbsp Oyster Sauce
  • 1 teaspoon Fish Sauce
  • 1 tblsp Sugar

Instructions

1

step 1

2

Prepare the noodles following pack instructions, then drain and set aside. Combine all the ingredients for the sauce in a small bowl or jug, and set aside.

3

step 2

4

Heat the oil in a large wok or frying pan over a high heat and stir-fry the garlic and chilli for 20 seconds until just starting to turn golden. Add the steak and stir-fry for 1 minute until seared and starting to brown. Add the broccoli and stir-fry for another minute, then tip in the noodles and add the sauce. Stir-fry for another 1-2 mins until well combined and piping hot.

5

step 3

6

Stir through the basil and turn off the heat. Serve immediately to avoid overcooking.

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Nutrition Facts

369
Calories
42g
Protein

Estimated values per serving.

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Required Utensils

Bowl
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Skillet
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Pantry Staples

Rice
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Olive Oil
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Soy Sauce
Est. $3.99
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Recipe Video

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