Eggplant Adobo
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Eggplant Adobo

30g+ ProteinMeal PrepBeefEggVegetarianMaintenance

Ingredients

  • 1 lb Egg Plants
  • 2 tbs Sugar
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 whole Garlic
  • 3 tbs Olive Oil
  • 4 oz Ground Pork
  • 3 tbs Rice Vinegar
  • 2 tbs Soy Sauce
  • 2 Bay Leaf

Instructions

1

1. Slice 1 lb. small Japanese or Italian eggplant (about 3) into quarters lengthwise, then cut crosswise into 2"-wide pieces. Place in a medium bowl. Add 1 Tbsp. sugar, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and ½ tsp. freshly ground black pepper. Toss to evenly coat eggplant and let sit at room temperature at least 20 minutes and up to 2 hours.

2

2. Peel and thinly slice 8 garlic cloves. Add 3 Tbsp. vegetable oil and half of garlic to a medium Dutch oven or other heavy pot. Cook over medium-high heat, stirring constantly with a wooden spoon, until light golden and crisp, about 5 minutes. Using a slotted spoon, transfer garlic chips to a plate; season lightly with salt.

3

3. Place 4 oz. ground pork in same pot and break up into small pieces with wooden spoon. Season with ¼ tsp. Diamond Crystal or Morton kosher salt and cook, undisturbed, until deeply browned underneath, about 5 minutes. Using a slotted spoon, transfer to another plate, leaving fat behind in the pot.

4

4. Place eggplant on a clean kitchen towel and blot away any moisture the salt has drawn out.

5

5. Working in batches and adding more oil if needed, cook eggplant in the same pot until lightly browned, about 3 minutes per side. Transfer to a plate with pork.

6

6. Pour 1½ cups of water into the pot and scrape up browned bits from the bottom with a wooden spoon. Add remaining garlic, 3 Tbsp. coconut vinegar or unseasoned rice vinegar, 2 Tbsp. soy sauce, 2 bay leaves, 1 tsp. freshly ground black pepper, and remaining 1 Tbsp. sugar. Bring to a simmer, then return pork and eggplant to pot. Reduce heat to medium-low, partially cover, and simmer until eggplant is tender and silky and sauce is reduced by half, 20–25 minutes. Taste and season with more salt and pepper and add a little more sugar if needed.

7

7. Top with garlic chips and serve with cooked white rice.

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Nutrition Facts

631
Calories
35g
Protein

Estimated values per serving.

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Required Utensils

Pot
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Knife
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Bowl
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Baking Tray
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Skillet
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Pantry Staples

Rice
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Olive Oil
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Salt
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Black Pepper
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Soy Sauce
Est. $3.99
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Recipe Video

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