Nutty Chicken Curry
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Nutty Chicken Curry

30g+ ProteinLow CarbLow FatMeal PrepChickenFat Loss

Ingredients

  • 1 large Red Chilli
  • 0.5 Ginger
  • 1 large Garlic
  • Bunch Coriander
  • 1 tbsp Sunflower Oil
  • 4 Chicken Breasts
  • 5 tblsp Peanut Butter
  • 150ml Chicken Stock
  • 200g Greek Yogurt

Instructions

1

Finely slice a quarter of the chilli, then put the rest in a food processor with the ginger, garlic, coriander stalks and one-third of the leaves. Whizz to a rough paste with a splash of water if needed.

2

Heat the oil in a frying pan, then quickly brown the chicken chunks for 1 min. Stir in the paste for another min, then add the peanut butter, stock and yogurt. When the sauce is gently bubbling, cook for 10 mins until the chicken is just cooked through and sauce thickened. Stir in most of the remaining coriander, then scatter the rest on top with the chilli, if using. Eat with rice or mashed sweet potato.

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Nutrition Facts

371
Calories
31g
Protein

Estimated values per serving.

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Recipe Video

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