
Categories
Ingredients
- 1/4 lb Minced Beef
- 1 Onion
- 3 Eggs
- 1 tbs Chilli
- 1/2 Baguette
- To taste Salt
- To taste Pepper
- Top Mayonnaise
Instructions
1
Mix all the ingredients in a bowl.
2
Heat a pan or griddle with a little vegetable oil.
3
Pour the mixture onto the pan and place a piece of open-faced baguette on top.
4
Press on the bread with a spatula and grill for 2 minutes.
5
Turn the bread over to make it a little crispy.
6
Remove from pan and cut the bread into small portions.
7
Add mayonnaise and/or Sambal before cutting the sandwich (optional).
Reviews
Loading reviews...
Nutrition Facts
514
Calories
42g
Protein
Estimated values per serving.
Want more 30g+ protein meals? Get the free 7-day plan.
Simple weekly structure for muscle gain and fat loss.
Required Utensils
Bowl
Est. $19.99
Skillet
Est. $24.99
Helps support the site at no extra cost.
🧂
Pantry Staples
Salt
Est. $3.99
Black Pepper
Est. $4.99
Prices are estimates and may vary. As an Amazon Associate we earn from qualifying purchases.