Categories
Ingredients
- 50g/2oz butter
- 1 finely chopped onion
- 150g rice
- 125ml white wine
- 1 litre hot vegetable stock
- The juice and zest of one lemon
- 240g large King Prawns
- 150g salmon
- 100g tips blanched briefly in boiling water asparagus
- ground black pepper
- 50g shavings Parmesan
Instructions
Melt the butter in a thick-based pan and gently cook the onion without colour until it is soft.
Add the rice and stir to coat all the grains in the butter
Add the wine and cook gently stirring until it is absorbed
Gradually add the hot stock, stirring until each addition is absorbed. Keep stirring until the rice is tender
Season with the lemon juice and zest, and pepper to taste. (there will probably be sufficient saltiness from the salmon to not need to add salt) Stir gently to heat through
Serve scattered with the Parmesan and seasonal vegetables.
Grill the salmon and gently place onto the risotto with the prawns and asparagus
Reviews
Loading reviews...
Nutrition Facts
Estimated values per serving.
Want more 30g+ protein meals? Get the free 7-day plan.
Simple weekly structure for muscle gain and fat loss.
Required Utensils
Helps support the site at no extra cost.
Pantry Staples
Prices are estimates and may vary. As an Amazon Associate we earn from qualifying purchases.