Sichuan Eggplant
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Sichuan Eggplant

30g+ Protein40g+ ProteinChickenEggVegetarianMaintenance

Ingredients

  • 1.5 pounds sliced Egg Plants
  • 2 tablespoons Peanut Oil
  • 1/4 cup Chicken Stock
  • 2 tsp Sugar
  • 1/2 tsp Soy Sauce
  • 1 ½ tbsp Chilli Bean Paste
  • 2 tsp Sichuan Pepper
  • 2 tsp Ginger
  • 5 cloves Garlic
  • 1 tsp Cornstarch
  • 2 tsp Apple Cider Vinegar
  • 4 Chopped Scallions
  • Garnish Cilantro

Instructions

1

This recipe calls for asian eggplants, or Japanese eggplants. They are long and thin compared to a European or globe eggplant, and much more tender and delicate. If you can't find them you can substitute globe eggplant, but the dish is really best with the asian eggplant.

2

*A lot of grocery stores have Asian ingredient aisles now. You should be able to find chili-bean paste, a mixture of preserved chilies mixed with mashed soybeans, there or at any Asian market. (Do not confuse with black bean paste or chili-garlic paste.)

3

**Sichuan peppercorns are available at some stores and online for quite cheap. They aren't spicy like other peppers but rather have a citrusy flavor and induce a tingly, numbing sensation like a carbonated drink.

4

Prep eggplant, chili sauce, cornstarch slurry, vinegar and scallions:

5

Begin your mise en place. Quarter the eggplant lengthwise and chop into large batons and set aside.

6

In a small bowl, mix together the chicken stock, sugar, and soy sauce and set it aside.

7

In a second bowl, mix together the chili bean paste, garlic, ginger, and sichuan peppercorns and set it aside.

8

In a third bowl, mix together the cornstarch with a tablespoon of water and set it aside.

9

Lastly, in a fourth bowl, mix together the scallions and vinegar and set it aside.

10

Sauté eggplant:

11

Place the oil in a wok or large sauté pan over medium-high heat until the oil is almost smoking. Add the eggplant and sauté, allowing it to sit for a few seconds each time you move it to allow it to brown and blister. If the eggplant absorbs all the oil and some pieces don't get any then add a little more oil.

12

Add the chili bean paste, garlic, ginger, and sichuan peppercorns and sauté:

13

until fragrant, about 30 seconds.

14

Add the chicken stock mixture:

15

turn the heat to medium-low and simmer for 90 seconds.

16

Add the cornstarch mixture:

17

and stir together until the sauce thickens a bit.

18

Add the scallions and vinegar:

19

and cook for 15 seconds to diffuse their harsh flavors a bit.

20

Garnish with cilantro and serve.

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Nutrition Facts

536
Calories
40g
Protein

Estimated values per serving.

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Recipe Video

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