Spaghetti with Spanish flavours
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Spaghetti with Spanish flavours

30g+ Protein40g+ ProteinLow CarbMuscle GainCheeseSpanish

Ingredients

  • 80g Chorizo
  • 300g Spaghetti
  • 20g Parsley
  • 2 Red Pepper
  • 2 tbsp Olive Oil
  • 50g Parmesan Cheese

Instructions

1

step 1

2

Put a pan of water on over a high heat to boil. Meanwhile, snip the chorizo into strips with scissors, and chop the parsley and peppers (check for stray seeds first).

3

step 2

4

When the water is boiling briskly, add the spaghetti with a good measure of salt, stir and return to the boil. Cook for 3 minutes.

5

step 3

6

In a large frying pan, heat the oil, add the chorizo and peppers and plenty of black pepper. Cook for a minute or so, until heated through and the juices are stained red from the paprika in the chorizo. Scoop half a mugful of pasta water from the pan, drain the remainder and tip the spaghetti into the frying pan.

7

step 4

8

Add the parsley and parmesan, toss well and splash in the pasta water, to moisten. Hand round extra parmesan at the table.

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Nutrition Facts

815
Calories
58g
Protein

Estimated values per serving.

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Required Utensils

Pot
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Knife
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Skillet
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Pantry Staples

Olive Oil
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Black Pepper
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Recipe Video

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