Thai prawn curry
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Thai prawn curry

30g+ ProteinLow CarbMeal PrepFishMaintenanceSeafood

Ingredients

  • 1 tbls Vegetable Oil
  • 1 chopped Onion
  • 1 tsp Ginger
  • 2 tsp Thai Red Curry Paste
  • 400g Tinned Tomatos
  • 50g Coconut Cream
  • 400g Raw Frozen Prawns
  • Chopped Coriander

Instructions

1

step 1

2

Heat the oil in a medium saucepan. Tip in the onion and ginger, then cook for a few mins until softened. Stir in the curry paste, then cook for 1 min more. Pour over the chopped tomatoes and coconut cream. Bring to the boil, then leave to simmer for 5 mins, adding a little boiling water if the mixture gets too thick.

3

step 2

4

Tip in the prawns, then cook for 5-10 mins more, depending on how large they are. Serve alongside some plain rice and sprinkle with a little chopped coriander, if you like.

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Nutrition Facts

501
Calories
31g
Protein

Estimated values per serving.

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Recipe Video

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