Thai-style fish broth with greens
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Thai-style fish broth with greens

30g+ ProteinLow FatChickenFishFat LossSeafood

Ingredients

  • 100g Brown Rice Noodle
  • 500ml Chicken Stock
  • 1 tblsp Thai Red Curry Paste
  • 4 Lime Leaves
  • 1 tblsp Fish Sauce
  • 200g White Fish
  • 100g Raw King Prawns
  • 2 Pak Choi
  • Handful Coriander Leaves

Instructions

1

step 1

2

Cook the noodles following pack instructions. Refresh in cold water and drain well.

3

step 2

4

Put the stock in a large saucepan and stir in the curry paste, lime leaves, fish sauce and 250ml cold water. Bring to a simmer and cook for 5 mins.

5

step 3

6

Cut the fish into roughly 3cm cubes and add to the pan. Return to a simmer, then cook for 2 mins uncovered.

7

step 4

8

Stir in the noodles, prawns and pak choi, and simmer for 2-3 mins or until the fish and prawns are just cooked. Serve in bowls scattered with coriander.

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Nutrition Facts

351
Calories
34g
Protein

Estimated values per serving.

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Recipe Video

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