Tortang Talong
Back to Recipes

Tortang Talong

Low CarbEggVegetarianFat LossFilipino

Ingredients

  • 4 Egg Plants
  • 2 Eggs
  • 1 tsp Salt
  • 4 tsp Olive Oil

Instructions

1

0. Grill the eggplant until the color of skin turns almost black

2

1. Let the eggplant cool for a while then peel off the skin. Set aside.

3

2. Crack the eggs and place in a bowl

4

3. Add salt and beat

5

4. Place the eggplant on a flat surface and flatten using a fork.

6

5. Dip the flattened eggplant in the beaten egg mixture

7

6. Heat the pan and pour the cooking oil

8

7. Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.

Reviews

Leave your review

Loading reviews...

Nutrition Facts

431
Calories
29g
Protein

Estimated values per serving.

Want more 30g+ protein meals? Get the free 7-day plan.

Simple weekly structure for muscle gain and fat loss.

Required Utensils

Bowl
Est. $19.99
Check price on Amazon
Skillet
Est. $24.99
Check price on Amazon

Helps support the site at no extra cost.

🧂

Pantry Staples

Olive Oil
Est. $9.99
Buy on Amazon
Salt
Est. $3.99
Buy on Amazon

Prices are estimates and may vary. As an Amazon Associate we earn from qualifying purchases.

Want to build muscle?

Get a personalized meal plan and complete shopping list.

Calculate Diet

Recipe Video

Watch the full preparation on video.

Watch Video