Recipes: Meal Prep
30g+ ProteinLow FatMeal Prep
Kidney Bean Curry
30 min
Medium
30g+ ProteinMeal PrepBeef
Eggplant Adobo
120 min
Hard
30g+ ProteinLow CarbLow Fat
Nutty Chicken Curry
30 min
Medium
30g+ ProteinLow CarbMeal Prep
Thai prawn curry
30 min
Medium
30g+ ProteinMeal PrepBeef
Bigos (Hunters Stew)
120 min
Hard
30g+ Protein40g+ ProteinLow Carb
Smoky chicken skewers
30 min
Medium
30g+ ProteinMeal PrepBeef
Massaman Beef curry
30 min
Medium
30g+ ProteinMeal PrepFish
Salt & pepper squid
30 min
Medium
30g+ ProteinLow FatMeal Prep
Panang chicken curry (kaeng panang gai)
60 min
Hard
30g+ Protein40g+ ProteinMeal Prep
Chicken Karaage
30 min
Medium
30g+ ProteinMeal PrepBeef
Thai pork & peanut curry
30 min
Medium
30g+ ProteinLow FatMeal Prep
Thai curry noodle soup
30 min
Medium
30g+ Protein40g+ ProteinMeal Prep
Brun Lapskaus (Norwegian Beef Vegetable Stew)
30 min
Medium
30g+ ProteinLow CarbMeal Prep
Beef Bourguignon
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Kenyan Beef Curry
60 min
Hard
30g+ ProteinLow CarbMeal Prep
Algerian Kefta (Meatballs)
30 min
Medium
30g+ Protein40g+ ProteinMeal Prep
Braised Beef Chilli
90 min
Hard
Meal PrepChickenEgg
Chinese Orange Chicken
60 min
Hard
30g+ Protein40g+ ProteinMeal Prep
Lemongrass beef stew with noodles
30 min
Medium
30g+ ProteinLow CarbMeal Prep
Bigos (Polish hunter's stew)
30 min
Medium
30g+ ProteinMeal PrepFish
Cajun spiced fish tacos
30 min
Medium
30g+ Protein40g+ ProteinMeal Prep
Vietnamese-style caramel pork
30 min
Medium
30g+ Protein40g+ ProteinMeal Prep
Singapore Noodles with Shrimp
60 min
Hard
30g+ Protein40g+ ProteinLow Fat
Chicken Fried Rice
120 min
Hard