Recipes: Muscle Gain
30g+ Protein40g+ ProteinBeef
Raspeballer (Norwegian Potato Dumplings)
120 min
Hard
30g+ ProteinMeal PrepBeef
Massaman Beef curry
30 min
Medium
30g+ Protein40g+ ProteinBeef
Beef Wellington
60 min
Hard
30g+ ProteinLow CarbBeef
Bistek
90 min
Hard
30g+ Protein40g+ ProteinVegetarian
Chickpea Fajitas
30 min
Medium
30g+ ProteinChickenMuscle Gain
Roasted chicken with creamy walnut sauce
30 min
Medium
30g+ Protein40g+ ProteinBeef
Pate Chinois
30 min
Medium
30g+ Protein40g+ ProteinBeef
Beef Sunday Roast
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Crock Pot Chicken Baked Tacos
120 min
Hard
30g+ Protein40g+ ProteinBeef
Beef Lo Mein
30 min
Medium
30g+ Protein40g+ ProteinChicken
French Onion Chicken with Roasted Carrots & Mashed Potatoes
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Beef Asado
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Chicken Fajita Mac and Cheese
15 min
Easy
30g+ Protein40g+ ProteinMeal Prep
Lemongrass beef stew with noodles
30 min
Medium
30g+ Protein40g+ ProteinBeef
Milanesa
30 min
Medium
30g+ ProteinBeefEgg
Empanadas
30 min
Medium
30g+ Protein40g+ ProteinBeef
Tonkatsu pork
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Ma Po Tofu
60 min
Hard
30g+ ProteinBeefEgg
Bitterballen (Dutch meatballs)
90 min
Hard
30g+ Protein40g+ ProteinBeef
Sweet and Sour Pork
120 min
Hard
30g+ Protein40g+ ProteinMeal Prep
Irish stew
60 min
Hard
30g+ Protein40g+ ProteinMeal Prep
Egg Foo Young
60 min
Hard
30g+ ProteinBeefMuscle Gain
Soy-Glazed Meatloaves with Wasabi Mashed Potatoes & Roasted Carrots
60 min
Hard
30g+ ProteinMeal PrepBeef
kofta burgers
30 min
Medium