Recipes: Low Carb
Low CarbMaintenanceSoy
Thai-style steamed fish
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Smoky chicken skewers
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Falafel
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Aubergine couscous salad
30 min
Medium
30g+ ProteinLow CarbLow Fat
Roasted Eggplant With Tahini, Pine Nuts, and Lentils
60 min
Hard
30g+ ProteinLow CarbLow Fat
Salmon Avocado Salad
30 min
Medium
30g+ ProteinLow CarbMaintenance
Napa Cabbage with Dried Shrimp
60 min
Hard
30g+ ProteinLow CarbLow Fat
Pisto con huevos
30 min
Medium
30g+ ProteinLow CarbBeef
Wontons
30 min
Medium
30g+ ProteinLow CarbBeef
Arepa pelua
90 min
Hard
Low CarbFishMaintenance
Gambas al ajillo
30 min
Medium
Low CarbQuickMaintenance
Quick salt & pepper squid
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Tom yum (hot & sour) soup with prawns
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Sticky Chicken
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Chicken Quinoa Greek Salad
30 min
Medium
30g+ ProteinLow CarbBeef
Bistek
90 min
Hard
30g+ ProteinLow CarbLow Fat
Garlicky prawns with sherry
15 min
Easy
30g+ ProteinLow CarbMeal Prep
Beef Bourguignon
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Venezuelan Sancocho
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Shrimp With Snow Peas
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Tom yum soup with prawns
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Crock Pot Chicken Baked Tacos
120 min
Hard
30g+ Protein40g+ ProteinLow Carb
Kenyan Beef Curry
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Vegetarian Shakshuka
15 min
Easy