Recipes: Low Carb
30g+ ProteinLow CarbMeal Prep
Algerian Kefta (Meatballs)
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Grilled aubergines with spicy chickpeas & walnut sauce
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Stuffed Bell Peppers with Quinoa and Black Beans
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Lamb Tagine
30 min
Medium
30g+ ProteinLow CarbLow Fat
Silken Tofu with Sesame Soy Sauce
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Beef Asado
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Grilled eggplant with coconut milk
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Chicken Fajita Mac and Cheese
15 min
Easy
Low CarbVegetarianFat Loss
Smoky Lentil Chili with Squash
120 min
Hard
30g+ Protein40g+ ProteinLow Carb
Tuna and Egg Briks
60 min
Hard
30g+ ProteinLow CarbMeal Prep
Bigos (Polish hunter's stew)
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Spicy Arrabiata Penne
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Roti john
30 min
Medium
Low CarbChickenMaintenance
Rosol (Polish Chicken Soup)
90 min
Hard
30g+ Protein40g+ ProteinLow Carb
Leblebi Soup
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Tofu, greens & cashew stir-fry
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Ma Po Tofu
60 min
Hard
30g+ Protein40g+ ProteinLow Carb
Red curry chicken kebabs
30 min
Medium
Low CarbChickenFat Loss
Easy Spanish chicken
30 min
Medium
30g+ ProteinLow CarbVegetarian
Tahini Lentils
30 min
Medium
30g+ Protein40g+ ProteinLow Carb
Arepa Pabellón
30 min
Medium
Low CarbChickenBeef
Beef and Broccoli Stir-Fry
120 min
Hard
30g+ ProteinLow CarbQuick
Chorizo & tomato salad
15 min
Easy
30g+ ProteinLow CarbEgg
Yemeni Lahsa (Elite Shakshuka)
30 min
Medium