Recipes: Quick
30g+ ProteinLow CarbLow Fat
Croatian Bean Stew
15 min
Easy
Low CarbQuickEgg
Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Chilli ginger lamb chops
15 min
Easy
30g+ ProteinLow CarbQuick
Vegetarian Chilli
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Thai beef stir-fry
15 min
Easy
30g+ Protein40g+ ProteinQuick
Breakfast Potatoes
15 min
Easy
30g+ ProteinQuickMeal Prep
Boxty Breakfast
15 min
Easy
30g+ ProteinLow CarbLow Fat
Spanish Chicken
15 min
Easy
30g+ Protein40g+ ProteinLow Fat
Sichuan Style Stir-Fried Chinese Long Beans
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Honey Teriyaki Salmon
15 min
Easy
30g+ ProteinQuickChicken
kabse
15 min
Easy
30g+ Protein40g+ ProteinLow Fat
Vietnamese-style veggie hotpot
15 min
Easy
30g+ ProteinQuickBeef
Hot cumin lamb wrap with crunchy slaw & spicy mayo
15 min
Easy
30g+ ProteinQuickMaintenance
Fruit and Cream Cheese Breakfast Pastries
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Thai drumsticks
15 min
Easy
30g+ ProteinQuickBeef
Chivito uruguayo
15 min
Easy
30g+ ProteinLow CarbQuick
Chicken wings with cumin, lemon & garlic
15 min
Easy
30g+ Protein40g+ ProteinQuick
15-minute chicken & halloumi burgers
15 min
Easy
Low CarbQuickMaintenance
Quick salt & pepper squid
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Tom yum (hot & sour) soup with prawns
15 min
Easy
30g+ ProteinLow CarbLow Fat
Garlicky prawns with sherry
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Vegetarian Shakshuka
15 min
Easy
30g+ Protein40g+ ProteinLow Carb
Chicken Fajita Mac and Cheese
15 min
Easy
30g+ ProteinQuickBeef
Full English Breakfast
15 min
Easy